Dear Spicebox Travels readers,

I am so excited to share that my début cookbook, Spicebox Kitchen: Eat Well and Be Healthy with Globally Inspired, Vegetable-Forward Recipes, is coming March 16th, 2021! With stunning food photography from Michelle K. Min, food styling by Haley Hazell and a foreword from Chef Bryant Terry. I can’t wait to share this collection of recipes and healthy eating advice with you all. Keep checking back here for big preorder bonuses and exclusive teasers. You can learn more and preorder your copy here: bit.ly/SpiceboxKitchen. Or request it from your library or favorite bookstores. Please spread the love and share the word! Thank you!

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“I like to think of a spicebox as the cook’s equivalent of a doctor’s bag–containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking.”
–from the Introduction

In her first cookbook, chef and physician Linda Shiue puts the phrase “let food be thy medicine” to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za’atar. With a comprehensive “Healthy Cooking 101” chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

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For information about my healthy cooking classes, please visit (and Like!) my Facebook page: www.Facebook.com/TheDoctorsSpicebox.  For those of you in the San Francisco Bay Area, we hope to be back in action in the Thrive Kitchen as soon as possible. In the meantime, I am trying to get a virtual platform for our classes, and will share more recipes on my new YouTube Channel— please subscribe!

You can also follow me on Twitter and Instagram @spiceboxtravels.