Is your Thanksgiving planning gearing up?

As the holidays near and many people are planning to spend more time in the kitchen, it’s a good time to address several commonly asked questions related to cooking and food. In my years of doing cooking demos and teaching classes, I’ve heard so many questions related to nutrition, and also to cooking equipment.

Example:

True or false: I should avoid cooking with aluminum foil because aluminum can leach into food, which can lead to Alzheimer’s disease.

For answers to this and more, head over to my Q & A over on Food for Health, where you’ll be able to submit new questions, too.  (You can also find many of my and others’ recipes over there.) And watch this space for some Thanksgiving recipes, coming soon!

Want to cook with me?  If you’re in San Francisco, join us in the Thrive Kitchen.  Register by calling 415-833-3450 or by emailing SFHealthEd@kp.org. $30 KP Members/$40 Non-Members.  Our last class of 2018 is coming up soon on 12/5, Holiday Appetizer Party! Only a couple of spots left! If you can’t make it, join our healthy eating community by following www.Facebook.com/TheDoctorsSpicebox. Cheers!