Modern Fruit Salad

watermelon strawberry salad.jpg

 

This is a no-recipe recipe for a slightly different take on fruit salad which captures the sunshine of summer.  On my trip to my local farmers’ market yesterday I noted changes signaling that summer is coming to an end.  My favorite green plums from Lujan Farms were gone.  I asked if they were just out for the day, as I had gotten a late a start, only to be told they were done for the season!  I also saw fewer heirloom tomatoes than just last week.  So take advantage of the next few weeks before everything is out of season!

This fruit salad is simple: equal parts of watermelon and strawberries, bite sized, brightened with very thinly sliced Meyer lemon and roughly torn mint, and accented with a few drops of orange flower water and a sprinkling of Maldon salt.  Bon appétit!

(And apologies to those of you who saw an earlier draft due to a technical glitch or gremlin!)

 

To learn more about how to cook simply, seasonally and creatively, join us for a class in the Thrive Kitchen at Kaiser Permanente San Francisco! We’re registering now for the next class on 9/12: ¡Taco Bar! Healthy Mexican Food.  To claim your spot, email SFHealthEd@kp.org or call 415-833-3450 to register– only a few spots left! $30 KP members/$40 nonmembers. See you in the kitchen!

And if you aren’t in the area but would like to join our healthy eating community, please visit and LIKE our Facebook page: www.Facebook.com/TheDoctorsSpicebox. To your health!

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