spicebox travels

exploring the world one bite at a time

Eating Advice From the China Study – NYTimes.com

Posted by spicebox travels in Uncategorized and tagged with nutrition, The China Study, vegetarian diet January 8, 2011

Eating Advice From the China Study – NYTimes.com.

How eating a plant-based diet could keep you healthy, and solve world hunger.  Endorsed by none other than Bill Clinton.

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Do you LOVE chocolate as much as I do? Here’s the chocolate mousse recipe I taught as part as last night’s #thrivekitchenathome @kpnorthernca class celebrating #AANHPI Heritage Month. Just two ingredients- dark chocolate and silken tofu. Bringing antioxidants, protein, calcium and most importantly— pleasure. Enjoy in good health! Happy #aanhpi heritage month! Last night’s riff on one of the recipes I’ll be teaching in next week’s Thrive Kitchen at Home cooking class! We will be celebrating #AAPI #APAHM exploring the many delicious ways to cook with soy foods. Wed 5/6 630-830 pm PST. Free to @kpnorthernca members, just $20 for everyone else. Cook with me from the comfort of your own kitchen! {Fangirl moment} @davidlebovitz , I am so glad you discovered and have been enjoying my Aloha Pineapple Kimchi from my cookbook, Spicebox Kitchen @gcpbalance, which I am so grateful to have included and paired with my 10-minute teriyaki salmon recipe in @dancingchefnatasha Natasha MacAller’s fabulous new cookbook, The Apothecary Chef! @octopus_books_ Thank you both! Happy #indiebookstoreday to all my faves. You know I live, love and breathe culinary medicine. It’s my way of being the best doctor I can be. And my favorite colleagues share this passion @teachingkitchens My friend Bee, whom I met on my amazing trip to Istanbul almost 5 years ago, sent me this photo from a cooking class we took together. Who can tell me what this knife is called? Put your answer in the comments! How can a #culinarymedicine consult help you? Happy Doctor’s Day!
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