Aphrodisiac Beet Tzatziki

beets by Linda Shiue

What do you think of when you consider the beet? Textureless purple discs at the salad bar? Detoxifying health food?

How about lust?

Yes, the beet, that humble root vegetable, has been credited since ancient times as being an aphrodisiac.  In the ruins of Pompeii, you’ll see beets depicted among scenes of passion on the walls of brothels.   Scholars have reinterpreted some images of Romans drinking red wine in ancient murals to be Romans drinking beet juice.  The Greeks also ascribed great power to the beet.  Legend says that Aphrodite, the Greek goddess of love and desire after whom aphrodisiacs are named, ate beets to retain her beauty.  The Greeks also made offerings of beets to Apollo in his temple at Delphi, where the Oracle spoke her prophecies.

via Wikipedia

Priestess of Delphi by John Collier

These beliefs in the aphrodisiac power of beets have carried over to modern times as well. In 2003, the British beet farmers obtained government funding for their crop with the goal of tapping into a burgeoning market for aphrodisiacs. Chris Moore, voted the sexiest farmer in the North of England, was quoted as saying, “The lads here swear by beetroot. Some of them even eat it for breakfast.”

Beets, the breakfast of champions? Perhaps, but a good friend, Andreas, is more likely to eat beets at dinner.  Like the beet, he has roots in the Mediterranean.  And as did his forbears, he believes in their aphrodisiac properties.  A carnivore to the core, he has a particular fondness for only one vegetable: the beet.  He orders it as a starter in every restaurant we visit, whether it be Asian fusion, California cuisine, Italian, Greek, or Middle Eastern.  He does this regardless of whether beets are actually on the menu.  Somehow, even when they’re not listed, his request is usually granted.  When the beets are served, he’ll bring up his belief that they’ll boost his manliness.  His wife rolls her eyes.

Tom Robbins, in Jitterbug Perfume, also has a lot to say about beets, describing the passion of these intensely red root vegetables:

“The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent not of passion. Tomatoes are lusty enough, yet there runs through tomatoes an undercurrent of frivolity. Beets are deadly serious…  The beet is the murderer returned to the scene of the crime. The beet is what happens when the cherry finishes with the carrot.”

Now that’s some vegetable.  Here is a recipe for a beet and yogurt dish that will invigorate your senses, at least with its vibrant hue and its zesty garlic flavor.  (I make no other promises.)  It’s a version of the Greek tzatziki, which we most often see made with cucumber and dill.  It can be eaten as a salad, as a dip served with fresh pita or pita chips, or as a condiment to complement kebabs and other grilled meats.

*     *     *

Beet Tzatziki

beet tzatziki by Linda Shiue


1 pound beets

3 garlic cloves

1/2 teaspoon salt, adjust to taste

2 teaspoons freshly squeezed lemon juice

2 cups thick Greek style yogurt

Black pepper to taste

1 tablespoon finely chopped dill or mint, or a combination


1.  Remove greens from beets, and wash and dry unpeeled beets.

2.  Wrap each beet root in foil, making individual packets.  Make sure to leave a little room around each beet and then seal tightly, so that they can steam inside their foil wrappers.

beets by Linda Shiue

3.  Place wrapped beets on a baking sheet in a 400 oven for 45 to 60 minutes, until just tender. (Check for tenderness with a fork.  For this recipe, you do not want beets to be too soft or else they will not keep their texture when grated.)   Allow to cool for about an hour.

4.  Peel cooled, roasted beets.  The skins should slip off easily by rubbing with your fingers.

5. Grate the peeled, roasted beets with the large holes of a box grater.  Set aside.

6. Mash the garlic with the salt in a mortar and pestle. Add the lemon juice, and let stand for 10 minutes.

7.  Stir garlic-lemon mixture into the yogurt.

8.  Add black pepper to taste, and adjust salt.

9.  Stir in the beets and the dill and/or mint.

beet tzatziki ingr

Yield:  2 cups.

© 2010 Linda Shiue

Published September 20, 2010 on Salon.com.

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