Dear Spicebox Kitchen readers,I’ve been busy since my last post, and wanted to share some resources for you to catch up on. Thank you for your patience, and happy summer! Stay cool.

Upcoming Live Event at Shack15, San Francisco:

If you’re in San Francisco, please join me live and in person for a talk and discussion Longevity and Lifestyle Medicine, followed by a book signing of Spicebox Kitchen on 7/17 at 5PM. Info and link to free tickets here: https://www.bookpassage.com/event/lifestyle-medicine-and-longevity-doctor-linda-shiue-spicebox-kitchen-shack15-event

The Joy of Food. I had the honor and pleasure of being interviewed on a podcast by CNN’s Dr. Sanjay Gupta on his podcast, Chasing Life, on the Joy of Food. Please take a listen. There’s also an accompanying article.

I also had a chance to talk about lifestyle and culinary medicine in the context of healthy aging on At Home, On Air.

And I talked to HuffPost about how to eat for longevity.

Eating the foods that support a healthy microbiome is one way to achieve a healthy and long life. I had the opportunity to speak on a panel on this subject at the Culinary Institute of America’s Menus of Change conference recently.

All of this focuses on my work in culinary and lifestyle medicine. If you’d like a chance to have an individual consultation with me on how to optimize your diet and lifestyle for your personal health, please consider scheduling a consultation appointment with me, in person in San Francisco or virtually from anywhere in California. Call 415-833-3450 for more information. Learn more about these Lifestyle Medicine and Culinary Medicine consultations. To your health!